It has Arrived!!!

A Preppers Dream!!!
If you are looking for the best add on for your Bugout or I.N.C.H. bag look no further! A module for any preppers kit that transforms into its own solution for an individual, family or group. Then check this out.

Making a Powerful Thieves oil variant with the Herbal Survival Kit.

Making a powerful thieves oil variant with your Herbal Survival Kit

You will need:
Pure Grapeseed oil
Eucalyptus Oil
Pepermint essential oil
Clove Essential Oil
Oregano Esential Oil
Lavender Essential Oil
Tea Tree essential oil

Pure Grapeseed oil   1/2 ounce
Eucalyptus Oil          15 drops
Pepermint essential oil 10 drops
Clove Essential Oil  25 drops
Oregano Esential Oil 25 drops
Lavender Essential Oil 30 drops
Tea Tree essential oil 30 drops

Add all ingredients together in a dark color bottle and percus 35 times to dispense all the oils and begin the propagation . let sit overnight to propagate.

Add 4 drops to one quart of distilled water  in a sprayer bottle. Alternatively you can use a standard simple steam vaporizer that hold 1-2 gallons of water and add 6 drops and a pinch of salt to the water in the vaporizer . The salt will increase the steam levels but only add a pinch.

Note: If you are making a few bottles of this spray ahead of time add 1 tablespoon of 80 proof vodka or food grade alcohol to it as a preservative. DO NOT USE THIEVES OIL around small children. if you use the variant with rosemary essential oil ALSO do not use it around people with Epilepsy or those who have a history of seizures.

add alcohol then oils then mix them both well then add the distilled water and shake before each use.

Nutritional Foods and Super foods for Preppers

Nutritional foods and Super foods  for Preppers

Target: Nutrition
Survival: Food

"Read our other posts on "

“Nutritional Foods”

These Herbs,Foods and Superfood's provide an abundance of minerals,vitamins and amino acids vital to all the main systems. This is always crucial during a 
bug out situation. added stress' can effect your way of thinking rationally and realistically. It it vital to keep all our main systems nutritionally healthy so that a healthy and maintained immune system remains in tact. and always in optimal readiness.

1. Central Nervous System Foods:
Yellow Corn has all the minerals and Vitamins to retain a healthy Central Nervous System. Such as Vitamin A, K, Magnesium. Manganese, B6, B12
Peanut Butter:
Spinach: A great Source of IRON Vitamins C,A,K,E, Panthothenic Acid, B1,B2,B6,
Celery: a Natural Recovery drink ( celery juice) VERY POWERFUL. Will recover lost sodium levels naturally and safely.
Red Kidney Beans: Iron, Calcium, Vitamin C
Sweet Potatoes and Yams: High in Potassium, Magnesium, Manganese, vitamins A,K,E, B1, B6, Niacin, and more

2. Circulatory System Foods:
Beets: Vitamins A, C, K, E, B1, B6,Niacin,
Broccoli , Bell Peppers and eggplant with help maintain healthy vascular walls.
Pees: Vitamins A, C, K, E, Niacin, Folate, Vitamin B1, B2, B6, Panthothenic Acid
Carrots: Vitamins A, C,K,E, B1,B2,Folate, Niacin, 
Asparagus Vitamins A, K, C, E, B1,B2, B6, Folate,Panthothenic Acid

3. Respiratory System Foods:
Onions, Garlic, Pumpkin, Butternut squash, Acorn squash, Figs, Black currants, Pineapple, Apples, Yams,Honey, Hazelnuts, Almonds, Dates,Yellow and Green Bell Peppers, green Chile peppers, Brussel sprouts, tomatoes snow Peas, mustard greens,Mushrooms Pomegranates, Red Cabbage

4. Muscular Skeletal System: yellow corn, Bee pollen, apples, apple cider vinegar, honey, butternut squash, acorn squash, bananas, watercress, raw spinach, organic milk, dark chocolate, dried figs
A powerhouse of a herb for the muscular skeletal system is OATS STRAW it is rich in vitamins A,K, B1-B11,  Calcium, and traces of magnesium

Herbal and Nutritional  Superfood's (Se our post on super foods)
Spirulina: Vitamins A, C, K, E, Niacin, B1, B2, B6, Folate, Panthothenic Acid, 
Slippery Elm Bark ( Se our post on slippery elm bark)
Bee Pollen ( see our be pollen post)

An Old Herbal Radio Show of Mine

About Healthy Herbs &
Apple Cider Vinegar the Secret Tonic
Check Out Caregiving Podcasts at Blog Talk Radio with ncarlucci on BlogTalkRadio

The Power of herbs for Preppers Series "MULLEIN"

The Power of Herbs for Preppers Series “Mullein”

Target: Respiratory System
Survival: “Medicine”

Mullein  has a towering stalk which bears tiny yellow flowers which have antiseptic properties and when a tea is made then cooled can be used as a mouth rinse.
The leaves have the shape of a tobacco leaf but feal like flannel to touch, tiny like hair follicles should be washed off because they can cause irritation to some individuals. but overall this plant packs a powerhouse of a punch for overall respiratory issues regardless of the severity in both Adults and in Children.
Mullen Leaf is a powerful respiratory herb that is potent and targets the Respiratory system: Its properties consist of anti-viral, anti-bacterial, anti-fungal, antispasmodic, anti-inflammatory. Mullen has other uses but we will focus on the respiratory system in this post.

Also the small yellow flowers that appear at the top of the stalk and because of their antiseptic properties they  make a good healing tea for the lungs.

A few uses of Mullein targeting the respiratory system( but not limited to)

  • Tuberculosis
  • Bronchtis
  • Pneumonia
  • Colds
  • Flu
  • Asthma
  • Inflammation
  • Sores
  • Tumors

There are no serious side effect, however excess usage can cause an upset stomach.

Dosage:(ADULT) Liquid Extract: 1/2 teaspoon to 1 teaspoon daily. TINCTURE:1/4 to 1 teaspoon 3 to 4 times daily.
Dried Mullein Flowers: 1 to 2 teaspoons in a cup of 8 ounces of boiling water steeped for 30 minutes. once or twice a day. For Children dosages refer to Clarks rule of pediatric dosing on the here

Mullein tea recipe:

You will need:
10 ounces of boiling water
2 teaspoons of dried mullein leaves

Directions: Add dried herb in a tea ball or infuser ,add boiling water and let steep a min of 30 minutes.