Featured Posts

Antibiotic Resistant Modifiers

There are diseases and illness’  out their that are  antibiotic resistant this means they cannot be treated with antibiotics, simply because the bacteria changes and becomes tolerable to the antibiotic treatment .

Natural Solutions for Anxiety

Natural Solutions For Anxiety Anxiety is caused by stress and also a moment of chemical imbalance. The neurotransmitters that communicate with the synapse (chemical receptors at the base of the brain stem) become unhealthy as a result communications are incomplete,and are no effective enough to sustain a healthy chemical signal.A few Good herbs for the Central Nervous System also called "Nervine’s"or "Calmatives"

Herbs & natural solutions for insulin resistance

Natural solutions for insulin resistance There are natural solutions for Pre, Type 1 and Type 2 Diabetes. These Herbs, Juices,  and natural solutions help balance and maintain a healthy blood glucose levels especially through nutritional supplementation and Good Diet practices.

Preparing for a seasonal change series "Hay fever"

The immune system is composed of many interdependent cell types that collectively protect the body from bacterial, parasitic, fungal, viral infections and from the growth of tumor cells. Many of these cell types have specialized functions. The cells of the immune system can engulf bacteria, kill parasites or tumor cells, or kill viral-infected cells.

Herbs for Congestion

Excessive Mucus/phlegm  cause excessive stress on the respiratory system as well as the Central Nervous System.  Excessive mucus build up excretes through an airway passage/opening(s) causing irritation to both nasal and bronchial passageways . Excessive amounts of phlegm or mucus can trigger a bronchial spasm which in tern causes more irritation. The first thing we have to do is determine what is the cause of the Congestion (cold, Flu, Allergies etc) ?

Natural Solutions for P.T.S.D.



Natural Solutions for PTSD



Essential Oils: 
Directly smelling from the bottle will also work if you do not have an infuser device.
Through aroma therapy and even topical application(when using as a topical solution pure essential oil must be diluted with a carrier oil such as olive,grape seed sunflower JOJOBA avocado oil. at a rate of (20 drops pure 
essential oil)  per ounce of carrier oil


  • Pure Undiluted Lavender Essential Oil
  • Pure Undiluted Clove Essential Oil
  • Pure Undiluted Cinnamon Essential Oil
  • Pure Undiluted Atlas Cedar Essential Oil
  • Pure Undiluted Grapefruit Essential Oil
  • Pure Undiluted Lemon Essential Oil
  • Pure Undiluted Lime Essential Oil
  • Pure Undiluted Vanilla Essential Oil
  • Pure Undiluted Frankincense Essential Oil


Herbal Teas And Tinctures For PTSD

To make a herbal tea take 2 tablespoons of herbs in a tea ball or infuser add  8-10 ounces of boiling water let sit 20 minute strain and press (press a tablespoon against soaked herbs in a strainer  this is wee the herbal concentrates are.



  • Passion Flower to help calm the Central Nervous system
  • Astragalus Root to promote a healthy adrenal gland this gland provides Vital chemistry along with the liver throughout the body but particularly the Central Nervous System.
  • Chamomile to help calm the Central Nervous system
  • Skullcap to help calm the Central Nervous system
  • Valerian to help calm the Central Nervous system
  • Dandelion will detox system of toxins and neurotoxins
  • Burdock detox system of toxins and neurotoxins ad well as provide vitamin b6 for nutritional support of the Central Nervous System
  • Licorice Root  To aid in the healing of the liver.
  • Milk Thistle; Will detox the liver of any impurities and help promote bile production.



Nutritional Supplementation to help PTSD

Raw Domestic Bee Pollen  Will provide a pure and full spectrum of B complex vitamins as well as other minerals and enzymes particularly targeting the Central Nervous System.
Slippery Elm Bark: will provide Nutritional support to all the Main systems
Spirulina will provide nutritional support with vital enzymes to the entire body through the circulatory system
Chlorelera A powerhouse of a DETOX a;so helps with
Fatigue,Digestive distress, and reduced ability to properly,assimilate and utilize fats,Aching joints,Depression,Impaired blood sugar regulation,Female reproductive problems

Mercury is also a potent toxin in its own right that can damage your brain, central nervous system and kidneys, and is especially dangerous for children, fetuses, pregnant and nursing women and people who have high levels of mercury bioburden. So it clearly pays dividends to detoxify your body of the accumulated toxins built up, to get yourself to a healthier state where your body can more effectively remove the toxins you're exposed to every day.
Nettles; Will provide overall nourishment with vitamins and minerals and other natural nutritional enzymes.





Vital Elements Needed for Proper Prepping both conventionally and naturally


Food, Water, Medicine, "Personal Hygiene Products"

Look at this list backwards; 

In Brief:
Lack of personal hygiene = "Bacteria(s) 2. Bacteria(s) = illness' which need medicine to heal or repair or eliminate. 3. Illness' need medicine but also nutritional supplementation(s).  In order to provide true nutrition to ALL our main systems we need Good Food and a Pure Water Source to maintain overall hydration health for this to gets applied to all our main systemsRemoving one element from the necessary elements to survive will effect all the main systems of the human body; Respiratory, Circulatory, Central Nervous System as del as the skeletal and muscular systems. 




If there is a lack of:
Personal Hygiene products 

what will happen? 
Bacteria(s) become present
Your immune system gets effected, by the added stress from the bacteria(s)
illness sets in.


Medicine(s)?  will be needed to counter and defeat the ill effects of the bacteria(s)
furthermore with the high expenses of western medicine  what would happen if doctors could no longer afford to practice not only because of financial reasons but government regulations. what will you also do for dental care and maint. or …
How about pain management,and diseases and virus’  and other aliments?

There are natural medicines and are abundant to wildcraft to list a few.
Ginger. to help with inflammation and nausea and has anti viral properties
Dandelion a natural detox / blood purifier
Lawn daisies good for cold flus’ bronchitis
Pine needles  powerful antiseptic
Cinnamon another powerful antiseptic
Burdock a powerhouse of a detox/ blood purifier 
Ginseng all natural form of energy
Willow bark a natural form of pain management with an aspirin like effect
Slippery elm bark for nutritional support, colds, flus’ and to make poultices for bone breaks or sprains.
Wild cherry bark. a natural solution for acid reflux and for caught
Napal great solution for diabetes
Cattail root the natural starch in the white part of the root is a natural form of energy/food
Skullcap a nervine to help calm the central nervous system, a natural solution for anxiety.
Juniper. a powerful antiseptic for urinary tract infections
Elder berries a powerhouse for severe colds flus’ bronchitis and pneumonia and as well as an everyday health tonic to maintain your immune system particularly when taken with rose hips. a powerhouse form of vitamin C.
Wild strawberry leaves Good to regulate irregular sugar levels with diabetics.
Mullein a powerful antiviral will kill any virus on contact.
Chicory a powerful detox for the respiratory system
Spearmint after only 3 day of oral care use will prohibit any plaque growth.
Lavender used for skincare and light topical pain management a nervine that calms the central nervous system
Goldenseal a powerful and pure antiseptic.can be used as an eyewash to help pink eye.



Others that can be bought at local supermarket as spices (ORGANIC)
Black strap molasses Good to help heal cracked, broken or bruised ribs.
Turmeric a natural and powerful anti-inflammatory and good liver cleanser good for diabetics.
Ginger powder another powerful anti inflammatory and with anti viral properties.
Flax seeds a good source of Fiber and omega3 fatty acids for nutritional and heart support and has more Ligans than most other plants
Thyme a powerful antibiotic with antiviral and anti bacterial properties.
Basil
Cilantro this is goos to swat raw for it provides chlorophyl which delivers oxogen to the blood for further delivery to all your main systems and your brain.
Oregano a powerful antibiotic with antiviral and antibacterial properties
Clove bud an all natural anesthetic with antiviral and antibacterial properties
Cinnamon a powerful antiseptic that will also help with better blood circulation particularly to nerve endings this is due to its antiseptic properties and used topically with a well diluted essential oil.
Garlic a powerful  anti biotic with anti viral properties


Water:  Proper hydration is vitally important so that proper absorption levels of vitamins and minerals are maintained. Also water assists in the delivery of oxogen to your main systems at a molecular level through the blood stream and digestive strict. particularly targeting the Central Nervous System. this will directly aid in the maintenance of healthy neurotransmitters for healthy brain activity and all main system optimal functionality.

There is a natural Solution also to purify water using an essential Oil “NIAOLI”

Secondly,On a water system I highly recommend and have myself is the Mini Works MSR micro filter . This is issued to the US marines. Also note others due to wear from the dirty water supplies need to be replaced yes, (the Whole Filtering System) this unit has a maintenance kit that is very inexpensive and is comparable and if not bet than the other models out there I also cary a spare filter with my system.





Food: 
Food preparations  are great but what happened when they run out there are many types of Solutions for this: and to list a few…
1. Long Term Food Storage Preps  Freeze dried this process retains more nutritional
 value
Canning For moderate Term Self Life( Read our Post on natural Solutions for Botulism)
Gardening: Use open pollinator Non GMA seeds for best crop yield. also get involved with seed banks.
Hunting and trapping; for a fresh meat source.
Natural Solutions:
Wild Berries
Slippery Elm Bark will provide all nutritional support one would need, but even with this there will be a need to fill your stomach with roughage so that you feel a full effect.
Bee pollen this is classified as a supper food and is loaded with mineral and vitamins particularly b complex.
Spiruilina This to another superfood provide vital nutrition to your main systems as well as promoting healthy oxygen levels in the blood.
Chlorella Yet another supper food that will help provide nutrient to all your main systems for survival.
Wild Catails the cattail itself can be roasted and the root can be eaten as a starch for food supplementation as well as a natural source of energy.
Burdock eat the leave stems for a good source of vitamin b6



In Conclusion , People  must work together and not try to delegate all survival tasks and resources to themselves but with realistic and reliable individuals also remember we should also take glare of the disabled and the elderly regardlessly. and above all we MUST put GOD FIRST and include him in all we do plan and learn. Go to the post Hope Herbs and the graces off God and after you read it watch the short training video at the end and you will be amazed what you just learned and pass it around.

Refferences:












There are also Video sections for beginners on my site for building a bug out, good, and inch bag(s)

Fixing broken bones the oldfashioned way

How To Make A Comfrey Poultice